Are you in need of a quick reset to prepare for an upcoming event or competition? Are your nerves getting the best of you and you're struggling to manage your energy and mindset? Are you wanting to ensure you are in the prime mental space for your peak performance? You've been training long and hard and you just want to solidfy the work you have done by getting both you body and mind in sync with your goals and your capablilities. Then this Peak Peformance Reset Intensive Session is for you. 
 
In this intensive format, we’ll use powerful techniques like visualization, bilateral stimulation, somatic experiencing, rescripting, and reframing to help you break through subconscious blocks and limiting beliefs. The goal is to have coherence between your mind and body, unlocking the clarity and strength needed for sustained peak performance. If you can believe it, then you can see it—and then you can become it.
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These sessions are often booked right before a big event to solidify your preparation and integrate everything in a powerful, experiential way. Whether you're facing significant blocks or high-stakes pressure, this intensive coaching session is designed to help you make rapid, impactful changes to your physiology and mindset. You believe in yourself, and with this session, you'll break through the barriers holding you back, elevating your performance to the next level.
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What you will need for this session: Uninterrupted time. Access to a computer (not a phone) with good signal, and a willingness to let go.